Get in a boutique studio workout AT HOME with minimal equipment! Barre is an awesome way to build lean, strong, beautiful muscles, increase flexibility and endurance. Challenge your body in an entirely different way.
When you purchase this option, you'll receive the following videos to keep:
Barre Arms and HIIT
BONUS: Pilates Core Fusion
You'll receive your 6 workout pack (download to keep or stream on the Gumroad app), as well as a 4-week plan to follow. Each workout is around 30 minutes.
- This is the DIY version. Enjoy the workouts and incorporate them into your own routine! You can follow the attached plan if you'd like, or use it for inspiration.
***Feel free to modify as needed, and as always, talk with a doctor before making any fitness changes.
****By purchasing this product, you agree to our terms and conditions**** http://www.postbabybod.com/terms-and-conditions/
You'll get 6 brand-new and super effective barre workouts and a full 30-day workout plan