Want to try a month of Fit Team and see what it's all about?
Get August's workouts delivered directly to your inbox!
Here's what you'll receive:
- A 4-week endurance fitness program for August
- 6 all-new strength workouts with video tutorials for each workout (these are not follow-along workouts. You watch the short video demo so you can perform the moves and modify as needed, and then complete the workout on your own time)
- Printable weekly workout planners and how to complete your weekly plan (including cardio and rest)
*Please keep in mind that this is a one-month option. Monthly subscribers receive full access to our membership portal including follow-along videos, recipes, playlists, and bonuses
- Size11.7 MB
- Length13 pages