Get in a boutique studio workout AT HOME with minimal equipment! Barre is an awesome way to build lean, strong, beautiful muscles, increase flexibility and endurance. Challenge your body in an entirely different way.
When you purchase this option, you'll receive the following videos to keep:
Barre Arms and HIIT
BONUS: Pilates Core Fusion
You'll receive your 6 workout pack (download to keep or stream on the Gumroad app), as well as a 4-week plan to follow. Each workout is around 30 minutes.
****We'll be doing this challenge LIVE starting on April 19th
- This is the group challenge option, so you'll also receive access to our exclusive community for group accountability and motivation, weekly Zoom check-ins and expert interviews (to help with injury prevention tips, pre- and post-workout nutrition, mindset, consistency, balancing hormones, and stress reduction)
***Feel free to modify as needed, and as always, talk with a doctor before making any fitness changes.
SPACES ARE LIMITED *
****By purchasing this product, you agree to our terms and conditions**** http://www.postbabybod.com/terms-and-conditions/
You'll get 6 brand-new and super effective barre workouts, a full calendar, group coaching, and accountability
- You'll get 6 brand-new and super effective barre workouts, a full calendar, group coaching, and accountability