Three of the videos from my bestselling HIIT Bootcamp program that you can download to keep or stream directly from your Gumroad account. These are a fun way to amp up your routine with the benefits of HIIT training
3 videos to watch and follow from anywhere: Total Body HIIT, Pure HIIT, and Core Blast
Workout tutorial videos for the extra text workouts in the plan
Extra motivation and inspiration through emails (2x a week)
A FREE bonus meal planning and recipe ebook
modifications for beginners and low-impact options
an amazing community of others who are committed to this effective and FUN workout!